When it comes to improving your health, prevention is definitely better than cure. And prevention goes hand in hand with information. SSQ's Health InSight program provides regular information updates in the form of concise, easy-to-read Health Capsules.

May 2012
Moderation: the best ally for your health!
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April 2012March 2012
Good-bye salt, hello spices! White, green, black: How do you do take your tea?
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February 2012January 2012
A Good Mood = A Healthy Heart! Finding it hard to keep your New Year resolutions?
Try replacing them with a project!
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Archives
Take a look at our Health Capsules from previous years.  

Thématiques
Consult our Health Capsules by clicking on the topics of most interest to you.

Cardiovascular Health 
Balance 
Diseases / Medications 
Musculoskeletal Health 
Nutrition 
Preventive Solutions 
Workplace Health 
Mental Health 
Animated Health Capsules (Christmas special) 

Any reproduction, in whole or in part, of text contained in these Health Capsules is subject to the prior written authorization of SSQ Financial Group.